Photo: Anna Tarazevich/Pexels
Social scientists James Fowler and Nicholas Christakis discovered that kindness spreads through social networks in ways we might never have imagined, showing that a simple act of kindness can create a ripple effect that influences people up to three degrees of separation away. Kindness can create a network of compassion, creating a wave of positivity that stretches across communities, cities, and even countries. Try complimenting someone; commit random acts of kindness; listen with empathy; support local causes; Your small act of goodwill might just be the spark that changes someone’s day—or even their life.
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